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Writer's pictureMr. Everything

How Long Do I Meditate For?

Updated: Mar 8, 2019



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So how long do you meditate? 10 minutes, 20min, 30min! So let's say that one does believe that each person is different what would that mean? Can you really tell someone meditate for 30 minutes? How many thoughts are on their mind? Can anyone really tell? Can you yourself count your thoughts?


There have been numerous gurus out there with great presentations and beards and stripes on their heads but why do we accept any theories on meditation? When we really understand time as in innominas courses we will see that time is not a factor of meditation at all, other then interfering with it? Just as your thoughts which skip in time to time to the next thought keeping you distracted.

When time is understood which is really the implication of this question, which is what is time?


Scientists like to say that time is a mystery and that there is still so much to learn about time. Not quite! Time is actually one of the most simplest and fixed comprehensions of all. Things change in time, time does not change things. Here are some factors of time to look at, time implies and ending to something, decay, and in the the mind it means the past. When we are concerned with time in our day we are functioning on the past and the future of where we need to be in the present. This movement from our past to our projections into the future are the linear functions of time in every aspect, of course there are variation but. Time is just a linear concept. Now if you want to go into it take the courses on Udemy I have included a discount for you! The course comes with a documentary!





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